Workshops & Retreats

Explore Magical Mayan Cacao

with Liz and Pete Ophoven

Friday, May 6th (offered first Friday of every month)


Exchange is $25

To reserve your spot email:

Cannabis Friendly Yoga

Offered on the First Wednesday of Every Month

Next event is 5/4.


Exchange is $25

Please arrive by 7:20, pre-elevated.

To reserve a spot, please email:


Embodied Conversations

with Gil Bar-Sela

Saturday, March 26th


Exchange is $25

To reserve a spot in this workshop, please contact:




The Practice of Vedic Chant

With Pat Moffitt Cook, Ph.D

Dates and Time: 

March 11-13 Friday-Sunday /10:00-4:30- This workshop has been rescheduled for September 16-18 Friday-Sunday / 10:00-4:30

Contact information and to register contact:


Monthly Vijnana Practice with Kathryn Payne

Next Class, 3/17 and 4/21


$25 with 5 days advance registration, $30 thereafter.

To register contact Kathryn Payne at

Chandra Cycles- A Seasonal Practice for Women with Alex Baker

Offered on a Sunday once every 3 months. The next gathering is in the Fall (date TBA).


Exchange is $25

To register contact Joel Benjamin:

Sound Bath Experience

with Daniella White at Yogasmith

Offered on the final Sunday of every month

7:30 – 8:30 pm

Exchange for Sound Bath: $20

To sign up or for more information please contact Joel Benjamin at

The Art of Self Massage

with Stephanie Levine

Offered on the final Sunday of every month

$25/early bird, $30/at the door

To register contact Stephanie at or email Joel Benjamin at

Monthly Restorative Yoga

With Alex Baker

Offered on the First Sunday of every month
Exchange: $20 per person

To register contact Joel Benjamin: