Workshops & Retreats

Annual Winter Sound Immersion and Yoga Retreat

At Doe Bay on Orcas Island, WA

Thursday 2/15- Sunday 2/18

Early bird exchange $250. After December 1st, $300


To register please contact Joel Benjamin at


Love the One You're With- a mindfulness workshop

with Glenn Kuz and Ashley Dahl, MSW

Friday, 2/2- 7-8:30pm/ $18

Saturday, 2/3- 1-4pm/ $55

Or $65 for both

To reserve your spot, please contact Glenn Kuz at:


Explore Magical Mayan Cacao

with Liz and Pete Ophoven

Offered third Friday of the Month


Exchange is $35

To reserve your spot email:

Cannabis Enhanced Mellow Yoga

Offered Second Sunday of the Month


Exchange is $20

Please arrive pre-elevated.

To reserve a spot, please email:


Sound Bath Experience

with Daniella White at Yogasmith

Offered Third Sunday of Every Month

7:30-8:30 pm

Exchange for Sound Bath: $25

To sign up or for more information please contact Joel Benjamin at

Monthly Restorative Yoga

With Alex Baker

Offered on the First Sunday of every month


Exchange: $20 per person

To register contact Joel Benjamin: